Overthinking...Sucks!

In this episode, we dive into the relentless cycle of overthinking—how it keeps you stuck, drains your energy, and stops you from taking action. Overthinking isn’t problem-solving; it’s self-sabotage disguised as preparation. I’ll break down why we get trapped in our thoughts, how to shift from analysis paralysis to decisive action, and practical ways to quiet the mental noise. It’s time to stop second-guessing yourself and start trusting your instincts. Tune in and learn how to free your mind and move forward with confidence!

Hi, I'm Coach Vino, the "People's Bartender" and certified professional coach from the Boogie Down Bronx. I've leveraged my many life experiences to dedicate myself to helping my clients develop a healthy mindset. My goal on this podcast is to help you see life and it's many challenges as a "glass half full". So whether you're just pursing your dreams or getting back on your feet, tapping in the best version of yourself is the key to true fulfillment. Hopefully, you'll find this podcast both inspirational and motivational in the pursuit of your dreams. Together we can turn setbacks into comebacks. Cheers!

For information on how to work with Coach Vino, visit my website: http://www.coachvinollc.com

If you'd like to follow Coach Vino and the Glass Half Full podcast on social media, where I share more "words of wisdom" in an effort to motivate and inspire you, see below:
Instagram: @coachvinopodcast
Threads: @coachvinopodcast
TikTok: @coachvinopodcast
YouTube: www.youtube.com/@coachvinopodcast