Holiday Blues

In this episode, I’m diving into how we can stop feeling sorry for ourselves when the holiday blues hit. We’ve all been there—stress, loneliness, and feeling like everyone else is having a perfect holiday but us. But instead of staying stuck in that mindset, I’m sharing practical ways to shift your perspective. From practicing gratitude to setting boundaries and finding purpose, I’ll walk you through how I personally fight the holiday blues and take back control of my emotions. Let’s turn this season into a time of growth, not gloom. Tune in and let’s tackle this together!

Hi, I'm Coach Vino, the "People's Bartender" and certified professional coach from the Boogie Down Bronx. I've leveraged my many life experiences to dedicate myself to helping my clients develop a healthy mindset. My goal on this podcast is to help you see life and it's many challenges as a "glass half full". So whether you're just pursing your dreams or getting back on your feet, tapping in the best version of yourself is the key to true fulfillment. Hopefully, you'll find this podcast both inspirational and motivational in the pursuit of your dreams. Together we can turn setbacks into comebacks. Cheers!

For information on how to work with Coach Vino, visit my website: http://www.coachvinollc.com

If you'd like to follow Coach Vino and the Glass Half Full podcast on social media, where I share more "words of wisdom" in an effort to motivate and inspire you, see below:
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TikTok: @coachvinopodcast
YouTube: www.youtube.com/@coachvinopodcast